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WOD 102114

PART A- Snatch Grip Deadlift 3-3-3-3-3 (focus-keep shoulders over the bar) PART B- Complete as many rounds as possible in 10 mins of: 8 Hang Power Snatches, 95/65 lbs- 16 Wall Balls, 20/14 lbs, 10 ft/8ft