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WOD 082814

PART A- Hang Power Snatch 3-3-3-3-3 PART B- For time: Run, 400 m- 21 Front Squats, 95/65 lbs- 6 Mountain Climbers- Run, 200 m- 15 Front Squats- 4 Mountain Climbers- Run, 100 m- 9 Front Squats- 2 Mountain Climbers