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WOD 072214

PART A- Back Squat 3-3-3-3-3 PART B- Complete as many rounds as possible in 12 mins of: 10 Box Jumps, 24/20 in- Run, 100 m- 10 Wall Balls, 20/14 lbs- 10 Kettlebell Swings, 53/35 lbs- 10 Pull-ups- 10 Burpees