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WOD 112114

PART A- Split Jerk 3-3-3-3-3 PART B- Pheezy 3 rounds for time of: 5 Front Squats, 165 lbs- 18 Pull-ups- 5 Deadlifts, 225 lbs- 18 Toes To Bars- 5 Push Jerks, 165 lbs- 18 Push-up (hand release)s